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Find peace in your body, mind and soul
The peaceful world of physiotherapy, massage and energy coaching is waiting
for you
TRANSLATION IN PROCESS SORRY FOR INCONVENIENCE
RAUHA offers gentle and comprehensive physiotherapy, massage and energy coaching in Alppiharju, Helsinki.
In individual and group therapy and coaching services there is psychophysical methods in use and physical and mental guiding and coaching.
The past years I have focused on trauma and chronic pain informative working, mental health and memory challenges, symptoms and diffrenent insomnia and fatigue symptoms. Also treating muscle and tension based migraine symptoms are close to my heart.
"Psychophysical = means mental-physicality, and describes minds and bodys relationship to each other, so it is human perception to emphasize the wholeness of a human.
- SeAMK (free translation)
Services and treatments
RAUHA offers diverse services professionally and individually for anyone's overall situation. Methods used for example are manual therapy, psychophysical methods, active and passive rehabilitation methods, sports tape, fascia methods, trigger point treatment and energy work,
- Physiotherapy
- Massage
- Energy coaching
- Individual and group work
From customers..
"Noora collected just the right people for the group, the space was safe and everyone dared to be open about their life. I found people who had gone through similari things in life than me.."
- Hanna
"Nooran hoidossa on ihana käydä, hän aina kuulee ja ottaa huomioon minkälainen päivä, viikko tai kuukausi on ollut, siinä on tullut henkästyä ulos yksi jos toinenkin stressin aihe."
- Tiina
"Teen Nooran ohjaamia harjoituksia lähes päivittäin ja polvikipuni pysyy sillä hallinnassa. Harjoitteluun on löytynyt myös iloa arjessa erilaisten kevytmielisten harjoitusten kautta."
- Sanna